"What Exercise Taught Me About CFS"
The author writes: "By extending my exercise very gradually, as allowed by
my body, I have returned now to a level of exercise equivalent to or perhaps
even better than my pre-illness level."
Explaining the new website, Dr. Lapp said, "What you'll find here is the
combination of the Stepwise Approach I developed many years ago with Dr.
Paul Cheney and the tools taught in Dr. Campbell's classes. This is the same
integrated approach I now use with my patients. We have found that with
encouragement, lifestyle changes, and targeted medications, more than 80% of
people we treat can improve significantly."
Bruce Campbell, Ph.D., Executive Director
CFIDS & Fibromyalgia Self-Help Program
www.cfidsselfhelp.org
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