Thursday, August 4, 2011

MED: The Consult: VO2 Max and Exercise at the Klimas Clinic

In Part I
<http://forums.phoenixrising.me/content.php?462-VO2-Max-Exercise-Series-kli=
mas-Begins-on-ME-CFS-Community-Center-moricoli
>of
the Dan Moricoli=92s three part series on Dr. Klimas's Heart Rate Based
Activity Management Program on ME-CFSCommunity
Center.com<http://cfsknowledgecenter.ning.com/>,
we followed Brenda as she did a VO2 max exercise test on a bicycle at Dr.
Klimas's CFS Clinic <http://www.cfsclinic.com/>. In the second video
<http://cfsknowledgecenter.ning.com/group/theexercisegroup?xg_source=3Dmsg_=
mes_network>Dan
video's Brenda as she consults with Dr. Connie Soler, the exercise
physiologist at Dr. Klimas Clinic, about her test results.

*You exercise - you have no idea what you=92re doing=92 =85and then you cra=
sh.
That kind of approach is counterproductive and shouldn=92t be done. *
*Dr. Connie Soler, Exercise Physiologist for Dr. Klimas*
Check it out this different approach to exercise:
http://forums.phoenixrising.me/content.php?463-The-Consult-Part-II-of-the-E=
xercise-and-ME-CFS-Video-Series-with-Dr.-Klimas-on-ME-CFS-Community.com


--=20
*
Cort Johnson

Phoenix Rising* - A non-profit 501(c)(3) charitable organization dedicated
to improving the lives of people with chronic fatigue syndrome (ME/CFS) and
other neuroendocrineimmune disorders

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- *Website <http://aboutmecfs.org>*
- *Forums <http://forums.aboutmecfs.org>*

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